charles daigre 30:00 BikeErg
13,328m
Meters
30:00.0
Time
2:15.0
Pace
391
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 76 |
| Revolution Count | 2287 |
| Power/kg | 1.78 |
| Drag Factor | 67 |
February 25, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,328m | 2:15.0 | 142 | 788 | 76 | 118 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 75 | 114 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 76 | 117 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 76 | 119 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 76 | 120 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 77 | 121 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 77 | 121 |
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