charles daigre 40:00 BikeErg
17,534m
Meters
40:00.0
Time
2:16.8
Pace
510
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 75 |
| Revolution Count | 2998 |
| Power/kg | 1.7 |
| Drag Factor | 68 |
February 26, 2023 23:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,534m | 2:16.8 | 136 | 769 | 75 | 117 |
| 8:00.0 | 3,462m | 2:18.6 | 131 | 751 | 74 | 118 |
| 16:00.0 | 3,495m | 2:17.3 | 135 | 764 | 75 | 116 |
| 24:00.0 | 3,494m | 2:17.3 | 135 | 764 | 75 | 118 |
| 32:00.0 | 3,518m | 2:16.4 | 138 | 774 | 75 | 117 |
| 40:00.0 | 3,566m | 2:14.6 | 144 | 793 | 76 | 119 |
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Workout Graph
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