charles daigre 30:00 BikeErg
12,682m
Meters
30:00.0
Time
2:21.9
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 1.53 |
| Drag Factor | 68 |
February 27, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,682m | 2:21.9 | 122 | 721 | 72 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 71 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 72 |
| 15:00.0 | 2,119m | 2:21.5 | 123 | 724 | 72 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 72 |
| 25:00.0 | 2,126m | 2:21.1 | 125 | 728 | 73 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 73 |
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Workout Graph
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