charles daigre 30:00 BikeErg
13,163m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 72 |
| Revolution Count | 1910 |
| Power/kg | 1.71 |
March 04, 2023 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,163m | 2:16.7 | 137 | 771 | 72 | 111 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 71 | 109 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 72 | 113 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 72 | 109 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 73 | 114 |
| 25:00.0 | 2,215m | 2:15.4 | 141 | 784 | 73 | 113 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 73 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.