charles daigre 40:00 BikeErg
18,009m
Meters
40:00.0
Time
2:13.2
Pace
537
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 74 |
| Revolution Count | 2526 |
| Power/kg | 1.85 |
March 05, 2023 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,009m | 2:13.2 | 148 | 808 | 74 | 119 |
| 8:00.0 | 3,500m | 2:17.1 | 136 | 766 | 72 | 112 |
| 16:00.0 | 3,558m | 2:14.9 | 143 | 790 | 74 | 118 |
| 24:00.0 | 3,644m | 2:11.7 | 153 | 827 | 75 | 122 |
| 32:00.0 | 3,655m | 2:11.3 | 155 | 831 | 76 | 121 |
| 40:00.0 | 3,652m | 2:11.4 | 154 | 830 | 76 | 125 |
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Workout Graph
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