charles daigre 45:00 BikeErg
20,070m
Meters
45:00.0
Time
2:14.5
Pace
594
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 73 |
| Revolution Count | 2741 |
| Power/kg | 1.8 |
| Drag Factor | 75 |
March 06, 2023 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,070m | 2:14.5 | 144 | 794 | 73 | 121 |
| 9:00.0 | 3,997m | 2:15.1 | 142 | 788 | 73 | 117 |
| 18:00.0 | 4,029m | 2:14.0 | 145 | 800 | 74 | 121 |
| 27:00.0 | 4,019m | 2:14.3 | 144 | 796 | 74 | 122 |
| 45:00.0 | 4,016m | 4:28.9 | 18 | 361 | 74 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.