charles daigre 20:00 BikeErg
8,568m
Meters
20:00.0
Time
2:20.0
Pace
243
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 71 |
| Revolution Count | 1417 |
| Power/kg | 1.59 |
March 07, 2023 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,568m | 2:20.0 | 127 | 738 | 71 | 110 |
| 4:00.0 | 1,696m | 2:21.5 | 124 | 725 | 70 | 115 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 71 | 112 |
| 12:00.0 | 1,708m | 2:20.5 | 126 | 734 | 71 | 105 |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 71 | 112 |
| 20:00.0 | 1,726m | 2:19.0 | 130 | 748 | 72 | 107 |
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Workout Graph
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