charles daigre 40:00 BikeErg
17,384m
Meters
40:00.0
Time
2:18.0
Pace
502
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 71 |
| Revolution Count | 2879 |
| Power/kg | 1.66 |
March 08, 2023 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,384m | 2:18.0 | 133 | 757 | 71 | 120 |
| 8:00.0 | 3,451m | 2:19.0 | 130 | 747 | 71 | 121 |
| 16:00.0 | 3,484m | 2:17.7 | 134 | 760 | 72 | 119 |
| 24:00.0 | 3,488m | 2:17.6 | 134 | 762 | 72 | 120 |
| 32:00.0 | 3,471m | 2:18.2 | 132 | 755 | 72 | 120 |
| 40:00.0 | 3,491m | 2:17.4 | 135 | 763 | 72 | 123 |
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Workout Graph
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