charles daigre 30:00 BikeErg
13,062m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 73 |
| Revolution Count | 1867 |
| Power/kg | 1.68 |
| Drag Factor | 72 |
March 14, 2023 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,062m | 2:17.8 | 134 | 760 | 73 | 118 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 71 | 114 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 73 | 119 |
| 30:00.0 | 2,193m | 9:07.1 | 2 | 307 | 74 | 123 |
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Workout Graph
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