charles daigre 30:00 BikeErg
13,245m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 73 |
| Revolution Count | 1974 |
| Power/kg | 1.74 |
| Drag Factor | 72 |
March 11, 2023 15:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,245m | 2:15.9 | 139 | 779 | 73 | 124 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 73 | 120 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 75 | 127 |
| 15:00.0 | 2,211m | 2:15.6 | 140 | 782 | 74 | 128 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 73 | 123 |
| 30:00.0 | 2,197m | 4:33.0 | 17 | 359 | 74 | 123 |
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Workout Graph
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