charles daigre 40:00 BikeErg
17,306m
Meters
40:00.0
Time
2:18.6
Pace
499
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 70 |
| Revolution Count | 2726 |
| Power/kg | 1.64 |
| Drag Factor | 79 |
March 27, 2023 20:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,306m | 2:18.6 | 131 | 751 | 70 | 115 |
| 8:00.0 | 3,286m | 2:26.0 | 112 | 686 | 67 | 109 |
| 16:00.0 | 3,487m | 2:17.6 | 134 | 761 | 71 | 116 |
| 24:00.0 | 3,528m | 2:16.0 | 139 | 778 | 72 | 119 |
| 40:00.0 | 3,526m | 4:32.2 | 17 | 359 | 72 | 119 |
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Workout Graph
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