charles daigre 40:00 BikeErg
17,730m
Meters
40:00.0
Time
2:15.3
Pace
521
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 72 |
| Revolution Count | 2436 |
| Power/kg | 1.76 |
| Drag Factor | 78 |
March 28, 2023 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,730m | 2:15.3 | 141 | 785 | 72 | 119 |
| 8:00.0 | 3,483m | 2:17.8 | 134 | 760 | 71 | 112 |
| 16:00.0 | 3,568m | 2:14.5 | 144 | 794 | 73 | 122 |
| 40:00.0 | 3,567m | 6:43.7 | 5 | 318 | 73 | 123 |
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Workout Graph
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