charles daigre 40:00 BikeErg
17,643m
Meters
40:00.0
Time
2:16.0
Pace
517
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 72 |
| Revolution Count | 2521 |
| Power/kg | 1.74 |
March 29, 2023 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,643m | 2:16.0 | 139 | 778 | 72 | 119 |
| 8:00.0 | 3,476m | 2:18.0 | 133 | 757 | 71 | 115 |
| 16:00.0 | 3,518m | 2:16.4 | 138 | 774 | 72 | 116 |
| 24:00.0 | 3,546m | 2:15.3 | 141 | 785 | 73 | 123 |
| 32:00.0 | 3,551m | 2:15.1 | 142 | 787 | 73 | 121 |
| 40:00.0 | 3,552m | 2:15.1 | 142 | 788 | 73 | 121 |
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Workout Graph
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