charles daigre 30:00 BikeErg
13,114m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 71 |
| Revolution Count | 2142 |
| Power/kg | 1.69 |
| Drag Factor | 78 |
March 30, 2023 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,114m | 2:17.2 | 135 | 765 | 71 | 124 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 69 | 123 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 71 | 128 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 72 | 123 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 72 | 125 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 72 | 122 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 72 | 124 |
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