charles daigre 20000m BikeErg
20,000m
Meters
44:30.8
Time
2:13.5
Pace
596
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 73 |
| Revolution Count | 3245 |
| Power/kg | 1.84 |
| Drag Factor | 78 |
March 31, 2023 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:30.8 | 20,000m | 2:13.5 | 147 | 805 | 73 | 122 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 72 | 117 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 74 | 122 |
| 8:51.3 | 12,000m | 2:12.8 | 149 | 814 | 74 | 121 |
| 8:54.2 | 16,000m | 2:13.5 | 147 | 805 | 74 | 125 |
| 8:51.1 | 20,000m | 2:12.7 | 150 | 814 | 74 | 125 |
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Workout Graph
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