charles daigre 45:00 BikeErg
19,562
Meters
45:00.0
Time
2:18.0
Pace
566
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 70 |
| Revolution Count | 2810 |
| Power/kg | 1.66 |
| Drag Factor | 79 |
April 03, 2023 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,562 | 2:18.0 | 133 | 758 | 566 | 70 | 112 |
| 9:00.0 | 3,822 | 2:21.2 | 124 | 727 | 109 | 69 | 108 |
| 18:00.0 | 3,928 | 2:17.4 | 135 | 763 | 114 | 71 | 111 |
| 27:00.0 | 3,935 | 2:17.2 | 135 | 766 | 114 | 71 | 114 |
| 45:00.0 | 3,928 | 4:34.9 | 17 | 357 | 114 | 71 | 118 |
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Workout Graph
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