charles daigre 30:00 BikeErg
13,097m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 71 |
| Revolution Count | 1861 |
| Power/kg | 1.69 |
| Drag Factor | 79 |
April 04, 2023 20:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,097m | 2:17.4 | 135 | 764 | 71 | 113 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 70 | 109 |
| 25:00.0 | 2,206m | 9:03.9 | 2 | 307 | 72 | 115 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 72 | 117 |
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