charles daigre 30:00 BikeErg
13,076m
Meters
30:00.0
Time
2:17.6
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 70 |
| Revolution Count | 2126 |
| Power/kg | 1.68 |
| Drag Factor | 78 |
April 05, 2023 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,076m | 2:17.6 | 134 | 761 | 70 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 70 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 71 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 71 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 71 |
| 25:00.0 | 2,189m | 2:17.0 | 136 | 767 | 71 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 71 |
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Workout Graph
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