charles daigre 20:00 BikeErg
8,442m
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 71 |
| Revolution Count | 1423 |
| Power/kg | 1.53 |
| Drag Factor | 71 |
April 11, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,442m | 2:22.1 | 122 | 719 | 71 |
| 4:00.0 | 1,632m | 2:27.0 | 110 | 678 | 69 |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 71 |
| 12:00.0 | 1,700m | 2:21.1 | 124 | 728 | 72 |
| 16:00.0 | 1,710m | 2:20.3 | 127 | 735 | 72 |
| 20:00.0 | 1,724m | 2:19.2 | 130 | 746 | 73 |
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Workout Graph
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