charles daigre 45:00 BikeErg
19,672m
Meters
45:00.0
Time
2:17.2
Pace
573
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 73 |
| Revolution Count | 3027 |
| Power/kg | 1.69 |
| Drag Factor | 71 |
April 12, 2023 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,672m | 2:17.2 | 135 | 765 | 73 |
| 9:00.0 | 3,802m | 2:22.0 | 122 | 720 | 71 |
| 18:00.0 | 3,945m | 2:16.8 | 136 | 769 | 74 |
| 27:00.0 | 3,966m | 2:16.1 | 139 | 777 | 74 |
| 45:00.0 | 3,997m | 4:30.2 | 18 | 361 | 75 |
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Workout Graph
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