charles daigre 20:00 BikeErg
8,402m
Meters
20:00.0
Time
2:22.8
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 1.5 |
| Drag Factor | 71 |
April 14, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,402m | 2:22.8 | 120 | 713 | 70 |
| 4:00.0 | 1,617m | 2:28.4 | 107 | 668 | 68 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 70 |
| 12:00.0 | 1,680m | 2:22.8 | 120 | 713 | 71 |
| 16:00.0 | 1,708m | 2:20.5 | 126 | 734 | 72 |
| 20:00.0 | 1,728m | 2:18.8 | 131 | 749 | 73 |
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Workout Graph
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