charles daigre 45:00 BikeErg
20,004
Meters
45:00.0
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 75 |
| Revolution Count | 3365 |
| Power/kg | 1.78 |
April 17, 2023 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,004 | 2:14.9 | 142 | 788 | 591 | 75 |
| 9:00.0 | 3,843 | 2:20.5 | 126 | 733 | 110 | 72 |
| 18:00.0 | 3,989 | 2:15.3 | 141 | 780 | 117 | 75 |
| 27:00.0 | 4,015 | 2:14.4 | 144 | 793 | 119 | 75 |
| 36:00.0 | 4,000 | 2:15.0 | 142 | 786 | 118 | 75 |
| 45:00.0 | 4,158 | 2:09.8 | 160 | 846 | 127 | 78 |
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Workout Graph
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