charles daigre 45:00 BikeErg
20,004m
Meters
45:00.0
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 75 |
| Revolution Count | 3365 |
| Power/kg | 1.78 |
April 17, 2023 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,004m | 2:14.9 | 142 | 789 | 75 |
| 9:00.0 | 3,843m | 2:20.5 | 126 | 734 | 72 |
| 18:00.0 | 3,989m | 2:15.3 | 141 | 785 | 75 |
| 27:00.0 | 4,015m | 2:14.4 | 144 | 795 | 75 |
| 36:00.0 | 4,000m | 2:15.0 | 142 | 789 | 75 |
| 45:00.0 | 4,158m | 2:09.8 | 160 | 849 | 78 |
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Workout Graph
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