charles daigre 30:00 BikeErg
13,068
Meters
30:00.0
Time
2:17.7
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 73 |
| Revolution Count | 2043 |
| Power/kg | 1.68 |
| Drag Factor | 70 |
April 27, 2023 20:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,068 | 2:17.7 | 134 | 760 | 377 | 73 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 72 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 74 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 74 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 74 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 74 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 74 |
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Workout Graph
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