charles daigre 40:00 BikeErg
17,707
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 74 |
| Revolution Count | 2988 |
| Power/kg | 1.76 |
| Drag Factor | 71 |
May 01, 2023 21:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,707 | 2:15.5 | 141 | 780 | 520 | 74 |
| 8:00.0 | 3,462 | 2:18.6 | 131 | 750 | 100 | 73 |
| 16:00.0 | 3,541 | 2:15.5 | 141 | 780 | 104 | 75 |
| 24:00.0 | 3,563 | 2:14.7 | 143 | 787 | 105 | 75 |
| 32:00.0 | 3,575 | 2:14.2 | 145 | 795 | 106 | 75 |
| 40:00.0 | 3,567 | 2:14.5 | 144 | 787 | 105 | 75 |
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Workout Graph
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