charles daigre 45:00 BikeErg
19,666
Meters
45:00.0
Time
2:17.2
Pace
572
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 73 |
| Revolution Count | 3322 |
| Power/kg | 1.69 |
| Drag Factor | 70 |
May 02, 2023 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,666 | 2:17.2 | 135 | 762 | 572 | 73 |
| 9:00.0 | 3,893 | 2:18.7 | 131 | 746 | 112 | 73 |
| 18:00.0 | 3,926 | 2:17.5 | 135 | 760 | 114 | 74 |
| 27:00.0 | 3,961 | 2:16.3 | 138 | 773 | 116 | 74 |
| 36:00.0 | 3,940 | 2:17.0 | 136 | 766 | 115 | 74 |
| 45:00.0 | 3,946 | 2:16.8 | 137 | 766 | 115 | 74 |
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Workout Graph
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