charles daigre 30:00 BikeErg
13,311
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 1.78 |
| Drag Factor | 79 |
May 03, 2023 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,311 | 2:15.2 | 142 | 780 | 390 | 72 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 72 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 73 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 73 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 72 |
| 25:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 72 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 73 |
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Workout Graph
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