charles daigre 45:00 BikeErg
19,757m
Meters
45:00.0
Time
2:16.6
Pace
576
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 71 |
| Revolution Count | 3211 |
| Power/kg | 1.71 |
| Drag Factor | 78 |
May 04, 2023 22:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,757m | 2:16.6 | 137 | 771 | 71 |
| 9:00.0 | 3,796m | 2:22.2 | 122 | 718 | 69 |
| 18:00.0 | 3,962m | 2:16.2 | 138 | 775 | 72 |
| 27:00.0 | 4,019m | 2:14.3 | 144 | 796 | 73 |
| 36:00.0 | 4,013m | 2:14.5 | 144 | 794 | 73 |
| 45:00.0 | 3,967m | 2:16.1 | 139 | 777 | 72 |
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Workout Graph
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