charles daigre 45:00 BikeErg
19,757
Meters
45:00.0
Time
2:16.6
Pace
576
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 71 |
| Revolution Count | 3211 |
| Power/kg | 1.71 |
| Drag Factor | 78 |
May 04, 2023 22:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,757 | 2:16.6 | 137 | 768 | 576 | 71 |
| 9:00.0 | 3,796 | 2:22.2 | 122 | 713 | 107 | 69 |
| 18:00.0 | 3,962 | 2:16.2 | 138 | 773 | 116 | 72 |
| 27:00.0 | 4,019 | 2:14.3 | 144 | 793 | 119 | 73 |
| 36:00.0 | 4,013 | 2:14.5 | 144 | 786 | 118 | 73 |
| 45:00.0 | 3,967 | 2:16.1 | 139 | 773 | 116 | 72 |
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Workout Graph
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