charles daigre 30:00 BikeErg
12,706m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 1.54 |
May 17, 2023 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,706m | 2:21.6 | 123 | 723 | 73 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 70 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 73 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 73 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 75 |
| 25:00.0 | 2,161m | 2:18.8 | 131 | 750 | 75 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 74 |
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Workout Graph
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