charles daigre 30:00 BikeErg
12,582m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 1.5 |
| Drag Factor | 66 |
May 18, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,582m | 2:23.0 | 120 | 711 | 72 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 70 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 72 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 73 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 74 |
| 25:00.0 | 2,131m | 2:20.7 | 125 | 731 | 74 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 73 |
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Workout Graph
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