charles daigre v2:00/r...11 BikeErg
6,538m
Meters
13:30.0
Time
2:03.8
Pace
218
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,538m |
| Overall Time | 13:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 989 |
| Power/kg | 2.3 |
| Drag Factor | 101 |
May 18, 2023 22:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:30.0 | 6,538m | 2:03.8 | 184 | 933 | 72 | |
| 2:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 79 | |
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 76 | |
| 0:30.0 | 208m | 2:24.2 | 117 | 701 | 62 | |
| 2:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 79 | |
| 1:00.0 | 510m | 1:57.6 | 215 | 1039 | 76 | |
| 0:30.0 | 203m | 2:27.7 | 108 | 673 | 60 | |
| 2:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 79 | |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 75 | |
| 0:30.0 | 119m | 4:12.1 | 22 | 375 | 34 | |
| 2:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 79 | |
| 1:00.0 | 262m | 3:49.0 | 29 | 400 | 39 | |
| r0m |
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Workout Graph
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