charles daigre 20:00 BikeErg
8,005m
Meters
20:00.0
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 68 |
| Revolution Count | 1358 |
| Power/kg | 1.3 |
| Drag Factor | 68 |
May 22, 2023 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,005m | 2:29.9 | 104 | 657 | 68 |
| 4:00.0 | 1,464m | 2:43.9 | 79 | 573 | 62 |
| 8:00.0 | 1,559m | 2:33.9 | 96 | 630 | 66 |
| 12:00.0 | 1,626m | 2:27.6 | 109 | 674 | 69 |
| 16:00.0 | 1,664m | 2:24.2 | 117 | 701 | 71 |
| 20:00.0 | 1,692m | 2:21.8 | 123 | 722 | 73 |
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Workout Graph
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