charles daigre 20:00 BikeErg
8,382
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 71 |
| Revolution Count | 1306 |
| Power/kg | 1.49 |
| Drag Factor | 68 |
May 24, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,382 | 2:23.1 | 119 | 710 | 235 | 71 |
| 4:00.0 | 1,605 | 2:29.5 | 105 | 660 | 44 | 68 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 712 | 47 | 72 |
| 12:00.0 | 1,697 | 2:21.4 | 124 | 725 | 48 | 72 |
| 16:00.0 | 1,699 | 2:21.2 | 124 | 727 | 48 | 73 |
| 20:00.0 | 1,702 | 2:21.0 | 125 | 729 | 48 | 73 |
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Workout Graph
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