charles daigre 30:00 BikeErg
12,709m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 1.54 |
June 08, 2023 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,709m | 2:21.6 | 123 | 723 | 73 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 73 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 73 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 74 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 74 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 73 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 73 |
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Workout Graph
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