charles daigre v1:00/r...8 row
2,890m
Meters
12:00.0
Time
2:04.5
Pace
186
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,890m |
| Overall Time | 12:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 192 |
June 08, 2023 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 20 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.