charles daigre 30:00 BikeErg
13,044m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 1.66 |
| Drag Factor | 66 |
June 10, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,044m | 2:17.9 | 133 | 758 | 75 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 72 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 74 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 76 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 76 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 76 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 76 |
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Workout Graph
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