charles daigre 30:00 BikeErg
12,605m
Meters
30:00.0
Time
2:22.8
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 72 |
| Revolution Count | 2183 |
| Power/kg | 1.5 |
| Drag Factor | 65 |
June 12, 2023 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,605m | 2:22.8 | 120 | 713 | 72 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 70 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 73 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 73 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 73 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 73 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 74 |
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Workout Graph
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