charles daigre 20:00 BikeErg
8,525m
Meters
20:00.0
Time
2:20.7
Pace
241
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
RPM | 73 |
Revolution Count | 1478 |
Power/kg | 1.56 |
June 14, 2023 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:00.0 | 8,525m | 2:20.7 | 125 | 731 | 73 |
4:00.0 | 1,687m | 2:22.2 | 122 | 718 | 73 |
8:00.0 | 1,715m | 2:19.9 | 128 | 739 | 74 |
12:00.0 | 1,705m | 2:20.7 | 125 | 731 | 74 |
16:00.0 | 1,708m | 2:20.5 | 126 | 734 | 74 |
20:00.0 | 1,711m | 2:20.2 | 127 | 736 | 74 |
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Workout Graph
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