charles daigre 30:00 BikeErg
12,815
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 77 |
| Revolution Count | 2117 |
| Power/kg | 1.58 |
June 19, 2023 22:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,815 | 2:20.4 | 126 | 728 | 364 | 77 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 78 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 77 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 78 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 78 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 78 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 78 |
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