charles daigre 30:00 BikeErg
12,815m
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 77 |
| Revolution Count | 2117 |
| Power/kg | 1.58 |
June 19, 2023 22:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,815m | 2:20.4 | 126 | 734 | 77 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 78 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 77 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 78 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 78 |
| 25:00.0 | 2,145m | 2:19.8 | 128 | 740 | 78 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 78 |
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Workout Graph
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