charles daigre 30:00 BikeErg
12,526m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 74 |
| Revolution Count | 2043 |
| Power/kg | 1.48 |
| Drag Factor | 60 |
June 23, 2023 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,526m | 2:23.7 | 118 | 705 | 74 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 73 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 75 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 75 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 75 |
| 30:00.0 | 2,097m | 4:46.1 | 15 | 351 | 75 |
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Workout Graph
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