charles daigre 30:00 BikeErg
12,585m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 74 |
| Revolution Count | 2069 |
| Power/kg | 1.5 |
| Drag Factor | 60 |
June 24, 2023 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,585m | 2:23.0 | 120 | 711 | 74 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 74 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 75 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 75 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 75 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 75 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 75 |
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Workout Graph
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