charles daigre 30:00 BikeErg
13,001
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 77 |
| Revolution Count | 2312 |
| Power/kg | 1.65 |
June 27, 2023 21:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,001 | 2:18.4 | 132 | 753 | 375 | 77 |
| 5:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 75 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 61 | 76 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 77 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 78 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 79 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 78 |
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