charles daigre 30:00 BikeErg
12,548m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 1.49 |
| Drag Factor | 61 |
July 05, 2023 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,548m | 2:23.4 | 119 | 708 | 74 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 71 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 73 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 75 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 76 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 75 |
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Workout Graph
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