charles daigre 30:00 BikeErg
12,688m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 73 |
| Revolution Count | 2188 |
| Power/kg | 1.54 |
| Drag Factor | 66 |
July 09, 2023 11:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,688m | 2:21.8 | 123 | 721 | 73 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 70 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 73 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 73 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 74 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 74 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 74 |
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Workout Graph
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