charles daigre 20:00 BikeErg
10,487m
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 84 |
| Revolution Count | 1688 |
| Power/kg | 2.93 |
| Drag Factor | 81 |
July 16, 2023 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,487m | 1:54.4 | 234 | 1103 | 84 |
| 4:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 84 |
| 8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 85 |
| 12:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 84 |
| 16:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 84 |
| 20:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 85 |
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Workout Graph
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