charles daigre 20:00 BikeErg
8,273m
Meters
20:00.0
Time
2:25.0
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 70 |
| Revolution Count | 1400 |
| Power/kg | 1.44 |
July 24, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,273m | 2:25.0 | 115 | 694 | 70 |
| 4:00.0 | 1,599m | 2:30.0 | 104 | 656 | 67 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 69 |
| 12:00.0 | 1,663m | 2:24.3 | 116 | 700 | 71 |
| 16:00.0 | 1,684m | 2:22.5 | 121 | 716 | 71 |
| 20:00.0 | 1,689m | 2:22.0 | 122 | 719 | 72 |
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Workout Graph
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