charles daigre 30:00 BikeErg
12,554m
Meters
30:00.0
Time
2:23.3
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 70 |
| Revolution Count | 2126 |
| Power/kg | 1.49 |
| Drag Factor | 70 |
July 25, 2023 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,554m | 2:23.3 | 119 | 708 | 70 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 68 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 71 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 72 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 71 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 71 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 71 |
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Workout Graph
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