charles daigre 30:00 BikeErg
13,008m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 1.65 |
| Drag Factor | 76 |
August 14, 2023 21:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,008m | 2:18.3 | 132 | 754 | 71 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 69 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 70 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 72 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 73 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 72 |
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Workout Graph
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