charles daigre 30:00 BikeErg
12,691m
Meters
30:00.0
Time
2:21.8
Pace
357
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.54 |
| Drag Factor | 76 |
August 15, 2023 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,691m | 2:21.8 | 123 | 722 | 69 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 69 |
| 15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 70 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 70 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 70 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 70 |
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Workout Graph
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