charles daigre 20:00 BikeErg
8,561m
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 70 |
| Revolution Count | 1404 |
| Power/kg | 1.59 |
| Drag Factor | 77 |
August 16, 2023 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,561m | 2:20.1 | 127 | 737 | 70 |
| 4:00.0 | 1,656m | 2:24.9 | 115 | 695 | 68 |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 69 |
| 12:00.0 | 1,732m | 2:18.5 | 132 | 752 | 71 |
| 16:00.0 | 1,743m | 2:17.6 | 134 | 761 | 71 |
| 20:00.0 | 1,739m | 2:18.0 | 133 | 758 | 71 |
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Workout Graph
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