charles daigre 30:00 BikeErg
13,045m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 1.66 |
| Drag Factor | 76 |
August 18, 2023 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,045m | 2:17.9 | 133 | 758 | 71 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 70 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 72 |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 72 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 72 |
| 25:00.0 | 2,174m | 2:17.9 | 133 | 758 | 72 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 72 |
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Workout Graph
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